2025 Cola Projection. The current social security cola projection for 2025 is 2.5%, according to the senior citizens league. The 2025 cola is lower than 2024's 3.2%, and much lower than 2023's 8.70% increase.
Social security’s cola estimate rises. The cost of living adjustment (cola) for 2025 is set to bring a 2.5% increase in monthly benefits for social security recipients.
